Chocolate Almond Coconut Energy Squares

Name: Chocolate Almond Coconut Energy Squares
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 16 squares
Ingredients: 1 cup rolled oats; 1/2 cup almond butter; 1/4 cup honey or maple syrup; 1/2 cup dark chocolate chips; 1/2 cup shredded unsweetened coconut; 1/2 cup chopped almonds; 1 tsp vanilla extract; 1/4 tsp salt

Highlighted under: Baking & Desserts

I love making Chocolate Almond Coconut Energy Squares when I need a quick pick-me-up during the day. With the rich chocolate flavor complemented by the crunch of almonds and the subtle sweetness of coconut, they satisfy my cravings without the guilt. They're perfect for after a workout or as an afternoon snack. These energy squares are wonderfully simple to prepare, making them an ideal choice for busy days. Plus, they stay fresh for days, allowing me to enjoy them all week long!

Created by

Imogen Walker

Last updated on 2026-01-15T15:31:17.329Z

While experimenting in the kitchen, I found that combining chocolate, almonds, and coconut creates an irresistible treat. The blend not only tastes delicious but also offers protein and healthy fats, making these squares a nutritious option. I also discovered that using honey as a natural sweetener gives the squares just the right amount of stickiness for easy handling.

I love to customize these energy squares by adding different nuts or seeds based on what I have at home. The flexibility of this recipe means I can play with flavors while still achieving that perfect chewy texture that I adore. They are always a hit with family and friends!

        Why You'll Love These Energy Squares
        Rich chocolate flavor balanced with crunchy almonds
Sweetness from coconut gives a lovely tropical touch
Energy-boosting snack that's perfect for any time of day

      

Understanding the Ingredients

The foundation of these energy squares lies in the rolled oats, which provide essential fiber and create a chewy texture. They also help bind the squares together, ensuring that they hold their shape once set. Opting for gluten-free oats can easily convert this recipe into a gluten-free delight, perfect for those with dietary restrictions. Additionally, the natural nuttiness of oats complements the almond butter, enhancing both flavor and nutritional value.

Almond butter is a star ingredient, offering a creamy base while contributing healthy fats and protein. If you're in a pinch, peanut butter or sunflower seed butter can be substituted without significantly altering the texture. The natural oils in almond butter ensure that the mixture remains moist, balancing the dry elements from the oats and coconut. Be sure to use a well-stirred, smooth version for optimal incorporation.

Mixing and Setting Techniques

When mixing the ingredients, it's important to achieve a cohesive texture without over-mixing. Stir until everything is blended, but stop as soon as you no longer see dry oats or separate chunks. If the mixture seems too crumbly, consider adding a bit more almond butter or honey to help bind it. Pressing the mixture firmly into the baking dish is key; a flat surface allows for even cutting later, ensuring each square retains its shape without crumbling.

Cooling the mixture in the refrigerator for at least 10 minutes helps the energy squares set properly. If you find the texture isn't firm enough after chilling, let them sit longer. The refrigeration period helps the ingredients meld, allowing the chocolate to soften and the oats to absorb moisture, yielding a satisfying chew. Cutting them while still slightly chilled can also prevent crumbling, giving you cleaner edges for a more appealing presentation.

Ingredients

Gather your ingredients before you start to make preparation easier.

Main Ingredients

1 cup rolled oats
1/2 cup almond butter
1/4 cup honey or maple syrup
1/2 cup dark chocolate chips
1/2 cup shredded unsweetened coconut
1/2 cup chopped almonds
1 tsp vanilla extract
1/4 tsp salt

These ingredients come together quickly to create a delightful treat!

Instructions

Make sure to follow these steps carefully for the best results.

Prepare the Mixture

In a mixing bowl, combine rolled oats, almond butter, honey or maple syrup, dark chocolate chips, shredded coconut, chopped almonds, vanilla extract, and salt. Stir until well combined.

Shape the Squares

Line an 8x8 inch baking dish with parchment paper. Transfer the mixture to the dish and press it down firmly to create an even layer.

Refrigerate and Cut

Refrigerate the mixture for at least 10 minutes to set. Once firm, lift it out of the dish and cut it into squares.

Enjoy these squares fresh or store them in an airtight container in the fridge!

Pro Tips

Feel free to substitute any nut butter you like or add in different dried fruits for extra flavor.

Variations to Try

Feel free to experiment with different mix-ins for unique flavor profiles. Adding dried fruits, such as cranberries or raisins, not only enhances the taste but also introduces natural sweetness. If you're a fan of spices, a dash of cinnamon or a hint of nutmeg can add a warm, cozy flavor that pairs beautifully with the chocolate. For an extra crunchy texture, consider folding in some pumpkin seeds or sunflower seeds.

To elevate the tropical vibe, you can substitute half of the chocolate chips with white chocolate or flavored chocolate. This twist can create a different taste sensation that kids might love. Additionally, consider drizzling a little melted dark chocolate on top after cutting for a decorative touch that also adds richness.

Storage Tips

Proper storage can extend the shelf life of your energy squares significantly. Once completely set, wrap them individually in parchment paper and store them in an airtight container. This method will keep them fresh for up to one week at room temperature. For longer storage, place the squares in the fridge, where they’ll remain good for up to two weeks without losing flavor or texture.

If you want to make a larger batch, these energy squares freeze beautifully. Simply cut them into squares, layer them between parchment paper in a freezer-safe container, and freeze for up to three months. When you're ready to enjoy, grab a square or two and let them thaw at room temperature or in the refrigerator for a quick and nutritious snack whenever you need a boost.

Questions About Recipes

→ Can I use a different sweetener?

Absolutely! You can try agave syrup or even stevia, adjusting quantities to taste.

→ How long do these stay fresh?

Stored in an airtight container, they can last up to one week in the refrigerator.

→ Can I freeze these energy squares?

Yes, they freeze well! Just wrap them tightly in plastic wrap before placing them in a freezer-safe container.

→ Are these gluten-free?

Yes, as long as you use gluten-free oats, these squares will be gluten-free!