Protein Balls Paleo
Highlighted under: Healthy & Light
Delicious and nutritious, these protein balls are perfect for a quick snack or post-workout boost.
These protein balls are not only paleo-friendly but also packed with flavor and energy. Perfect for a health-conscious lifestyle!
Why You Will Love This Recipe
- Packed with protein for sustained energy
- No baking required, quick to prepare
- Naturally sweetened with dates and nut butter
Nutritional Benefits
These Protein Balls are not only delicious but also packed with nutritional benefits that make them a smart choice for health-conscious individuals. Almond butter serves as a rich source of protein, healthy fats, and essential vitamins, providing sustained energy throughout the day. The inclusion of rolled oats adds fiber, which aids in digestion and keeps you feeling full longer.
Moreover, the natural sweetness from dates or maple syrup ensures that you satisfy your sweet tooth without resorting to refined sugars. By choosing dark chocolate chips, you can enjoy a treat that also offers antioxidants, supporting overall health. With the combination of these wholesome ingredients, you can indulge guilt-free while fueling your body.
Perfect for Any Occasion
These Protein Balls are versatile enough to fit any occasion, making them a go-to snack for busy individuals. Whether you're rushing to work, heading to the gym, or packing lunch for your kids, these treats are easy to grab and go. They make for a great addition to lunchboxes, ensuring that you and your loved ones have a nutritious option available at any time.
In addition to being a convenient snack, these protein balls are perfect for parties or gatherings. They can be served as a healthier dessert alternative or a fun bite-sized treat that everyone will enjoy. Their appealing presentation and rich taste will make them a hit among both kids and adults, proving that healthy eating can be delicious and enjoyable.
Customization Options
One of the best aspects of these Protein Balls is their customizable nature. You can easily adapt the recipe to suit your taste preferences or dietary restrictions. For example, if you're allergic to nuts, you can replace almond butter with sunflower seed butter or any other nut-free alternative. Additionally, you can swap out the chopped nuts for seeds like pumpkin or chia for added crunch and nutrition.
Feel free to play around with the flavor profile by adding spices such as cinnamon or nutmeg, or even incorporating protein powder for an extra boost. You can also experiment with different mix-ins like dried fruits, coconut flakes, or even a sprinkle of sea salt on top for an enhanced flavor experience. The possibilities are endless, making these protein balls a fun and creative snack option.
Ingredients
Ingredients for Protein Balls
- 1 cup almond butter
- 1 cup rolled oats (gluten-free if needed)
- 1/2 cup honey or maple syrup
- 1/2 cup chopped nuts (walnuts, almonds, or pecans)
- 1/2 cup dark chocolate chips (dairy-free if needed)
- 1 tsp vanilla extract
- 1/2 tsp sea salt
Mix all ingredients in a bowl until well combined.
Instructions
Mix Ingredients
In a large bowl, combine almond butter, rolled oats, honey, chopped nuts, dark chocolate chips, vanilla extract, and sea salt. Stir until all ingredients are well incorporated.
Form Balls
Using your hands, take small amounts of the mixture and roll them into balls, about 1 inch in diameter.
Chill
Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
Serve
Once chilled, enjoy your protein balls as a healthy snack or post-workout treat!
Store any leftovers in an airtight container in the refrigerator.
Storage Tips
To keep your Protein Balls fresh and delicious, proper storage is key. After chilling them in the refrigerator, transfer the balls to an airtight container. They can be stored in the fridge for up to one week, ensuring that you have a quick and healthy snack on hand whenever you need it.
If you want to make a larger batch or save some for later, consider freezing them. Place the formed balls in a single layer on a baking sheet and freeze until solid. Then, transfer them to a freezer-safe bag or container. They can last for up to three months in the freezer, making it easy to have a nutritious snack ready whenever you crave one.
Pairing Suggestions
These Protein Balls can be enjoyed on their own, but they also pair wonderfully with various foods and drinks. For a balanced snack, try enjoying them with a serving of fresh fruit, such as apple slices or banana halves. This combination provides additional fiber and vitamins while keeping your energy levels high throughout the day.
If you're looking for a post-workout recovery option, pair your Protein Balls with a protein smoothie or a glass of almond milk. This combination will help replenish your energy and support muscle recovery after a rigorous workout, ensuring you stay on track with your fitness goals.
Questions About Recipes
→ Can I use a different nut butter?
Yes, you can substitute almond butter with peanut butter or cashew butter.
→ How long do these protein balls last?
They can be stored in the refrigerator for up to one week.
→ Can I freeze these protein balls?
Absolutely! They freeze well for up to 3 months.
→ Are these protein balls vegan?
If you use maple syrup instead of honey and dairy-free chocolate chips, they can be made vegan.
Protein Balls Paleo
Delicious and nutritious, these protein balls are perfect for a quick snack or post-workout boost.
Created by: Imogen Walker
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 12 balls
What You'll Need
Ingredients for Protein Balls
- 1 cup almond butter
- 1 cup rolled oats (gluten-free if needed)
- 1/2 cup honey or maple syrup
- 1/2 cup chopped nuts (walnuts, almonds, or pecans)
- 1/2 cup dark chocolate chips (dairy-free if needed)
- 1 tsp vanilla extract
- 1/2 tsp sea salt
How-To Steps
In a large bowl, combine almond butter, rolled oats, honey, chopped nuts, dark chocolate chips, vanilla extract, and sea salt. Stir until all ingredients are well incorporated.
Using your hands, take small amounts of the mixture and roll them into balls, about 1 inch in diameter.
Place the protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.
Once chilled, enjoy your protein balls as a healthy snack or post-workout treat!
Nutritional Breakdown (Per Serving)
- Calories: 150 kcal
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 50mg
- Total Carbohydrates: 17g
- Dietary Fiber: 2g
- Sugars: 8g
- Protein: 4g